Weigh In record (no journal entry) for 14 February 2023
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232.1 lb
Lost so far: 91.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2023:
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349 kcal
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Fat: 21.52g | Prot: 11.98g | Carb: 26.18g.
Snacks/Other: Enroladinho de Salsicha, Salshicha Alemã ou Cachorro-Quente com Catchup e/ou Mostarda no Pão. more...
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losing 1.0 lb a week
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ezequieljr's weight history
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