Weigh In record (no journal entry) for 14 February 2023
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297.6 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2023:
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320 kcal
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Fat: 19.20g | Prot: 10.40g | Carb: 26.40g.
Breakfast: LU Cracotte, AH Crème Paté. more...
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losing 6.2 lb a week
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