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Mingzhu
Journal
04 Jul 11
Mingzhu's Journal, 04 July 2011
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Slowly but surely getting there! FIGHTING!!
152.2 lb
Lost so far:
0 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2011:
286 kcal
Fat: 3.00g | Prot: 12.00g | Carb: 54.00g.
Breakfast:
Light Fat Free Key Lime Pie Yogurt, Instant Oatmeal Weight Control - Cinnamon.
Lunch:
Spring Mix Salad.
more...
1921 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
losing 3.1 lb a week
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