Weigh In record (no journal entry) for 13 February 2023
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194.0 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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768 kcal
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Fat: 33.58g | Prot: 61.36g | Carb: 52.23g.
Lunch: Aurora Linguiça Toscana, Quero Feijão Carioca , Arroz Parboilizado Cozido. Dinner: Tomates, Ovo Mexido, Carne Moída. more...
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gaining 0.5 lb a week
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elainehta19's weight history
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