Weigh In record (no journal entry) for 14 February 2023
|
131.2 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2023:
|
195 kcal
|
Fat: 11.25g | Prot: 20.48g | Carb: 1.48g.
Lunch: 煮鸡蛋, 清蒸或水煮虾. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
立宝（ 饮食记录)'s weight history
|