anasanchez1's Journal, 28 December 2014

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Weigh In record (no journal entry) for 28 December 2014

97.0 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2014:

771 kcal

Fat: 31.64g | Prot: 23.63g | Carb: 99.09g. Breakfast: Agua. Lunch: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Pepsi 7 Up. Dinner: Queso Fresco, Plátano Frito, Huevo Revuelto, Pan Francés, Frijoles Negros. more...

1072 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.1 lb a week

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anasanchez1's Journal, 28 December 2014

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