egowen's Journal, 04 July 2011

296.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed N/A.

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1847 kcal

Fat: 46.02g | Prot: 45.31g | Carb: 303.03g.   Breakfast: Butter (Salted), 100% Pure Maple Syrup, Double Blueberry Pancakes. Dinner: GOLEAN High Protein & High Fiber Cereal, Organic Vanilla Soymilk, Blueberries. more...

3440 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...