Weigh In record (no journal entry) for 04 July 2011
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177.6 lb
Lost so far: 13.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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754 kcal
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Fat: 39.75g | Prot: 27.79g | Carb: 28.78g.
Breakfast: Splenda with Fiber, Heavy Cream. Dinner: Whipped Cream (Pressurized), French Vanilla Coffee, French Crepes, Egg Omelet or Scrambled Egg with Cheese, Fully Cooked Bacon. Snacks/Other: Ultra Light Beer. more...
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gaining 24.5 lb a week
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