Weigh In record (no journal entry) for 13 February 2023
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207.6 lb
Lost so far: 5.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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289 kcal
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Fat: 3.53g | Prot: 9.84g | Carb: 56.91g.
Breakfast: Oatmeal with Fruit, Coffee. more...
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losing 1.9 lb a week
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mssmmitchell's weight history
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