Weigh In record (no journal entry) for 13 February 2023
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278.2 lb
Lost so far: 41.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2023:
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165 kcal
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Fat: 4.50g | Prot: 3.00g | Carb: 28.50g.
Lunch: Ore-Ida Steak Fries. more...
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gaining 8.4 lb a week
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amber grifford's weight history
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