Weigh In record (no journal entry) for 28 December 2014
|
226.6 lb
Lost so far: 6.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2014:
|
503 kcal
|
Fat: 17.94g | Prot: 29.27g | Carb: 56.36g.
Breakfast: Mushroom and Goat Cheese Omelet, Stop & Shop Instant Oatmeal - Apples & Cinnamon. more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladytre's weight history
|