Weigh In record (no journal entry) for 28 December 2014
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366.4 lb
Lost so far: 41.0 lb.
Still to go: 141.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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228 kcal
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Fat: 16.40g | Prot: 13.53g | Carb: 6.68g.
Breakfast: Tom Dorman Tom's Hot Sweet Habanero Gourmet Sauce, Sweet Baby Ray's Sweet Baby Rays Buffalo Wing Sauce, Scrambled Egg (Whole, Cooked). more...
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losing 4.2 lb a week
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