Weigh In record (no journal entry) for 13 February 2023
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285.3 lb
Lost so far: 0 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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1842 kcal
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Fat: 67.63g | Prot: 77.84g | Carb: 226.96g.
Breakfast: Zapiekanka. Lunch: Caffreze Cappuccino, Biedronka Pączek z Marmoladą i Cukrem Pudrem. Dinner: Pikok Żurek z Białą Kiełbasą, FruVita Jogurt Bananowy Protein, Biedronka Bułka Poranna, Mlekovita Batonik Mia Mu Waniliowy. more...
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gaining 6.2 lb a week
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nostro1's weight history
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