Ангелина Атоян's Journal, 13 February 2023

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Weigh In record (no journal entry) for 13 February 2023

134.0 lb Lost so far: 13.7 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2023:

2614 kcal

Fat: 156.66g | Prot: 48.76g | Carb: 251.87g. Breakfast: Кофе. Lunch: Сваренное Вкрутую Яйцо, Сосиски Молочные. Dinner: Печенье, Яшкино Хрустящие Вафли Сливочные. Snacks/Other: Коркунов Шоколадные Конфеты Ассорти, Кофе. more...

1481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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Ангелина Атоян's Journal, 13 February 2023

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