Weigh In record (no journal entry) for 13 February 2023
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246.0 lb
Lost so far: 11.7 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2023:
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423 kcal
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Fat: 21.87g | Prot: 16.12g | Carb: 40.39g.
Breakfast: Gut Bartenhof Paprika Lyoner (Norma), Landfein Die Strechbare Butter Aus Rapsöl (Norma), Stinges Mehrkornbrot. more...
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losing 1.5 lb a week
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° ❦ Natali ❧ °'s weight history
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