Weigh In record (no journal entry) for 27 December 2014
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260.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2014:
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2627 kcal
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Fat: 105.13g | Prot: 95.84g | Carb: 326.49g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kale, Best Yet Mixed Berries, Honey Nut Cheerios. Lunch: Macaroni or Noodles with Cheese, Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Dinner: Shrimp Salad, Fettuccine Alfredo, Langers Cranberry Grape Juice Cocktail (from Concentrate). Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Panera Bread Wild Blueberry Muffin, Kirkland Signature Kirkland Signature Premium Drinking Water, Nabisco Chili Cheese Wheat Thins. more...
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3296 kcal
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Activities & Exercise:
Sleeping - 3 hours and 1 minute, Bike Machine (Cycling) - 15 minutes, Treadmill - 10 minutes, Resting - 20 hours and 34 minutes. more...
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gaining 0.2 lb a week
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