Weigh In record (no journal entry) for 27 December 2014
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131.5 lb
Lost so far: 5.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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1639 kcal
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Fat: 65.00g | Prot: 65.32g | Carb: 193.97g.
Breakfast: Del Monte Banana, Honeycrisp Apples, Pineapple, Cantaloupe Melons, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Lunch: Fried Egg. Dinner: Wylwood Green Beans, Idahoan Foods Original Mashed Potatoes, Butterball Premium Young Turkey. Snacks/Other: Sara Lee Pumpkin Pie, Potato Chips (Salted). more...
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gaining 1.4 lb a week
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