Weigh In record (no journal entry) for 27 December 2014
|
245.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 December 2014:
|
3173 kcal
|
Fat: 144.76g | Prot: 63.18g | Carb: 428.94g.
Breakfast: Butter, Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas, Egg White. Lunch: Tortilla Chips (White Corn, Unsalted). more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
froggprinc's weight history
|