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Back on track ♡
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123.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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973 kcal
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Fat: 12.18g | Prot: 73.78g | Carb: 59.74g.
Breakfast: Coffee, Jack Link's Original Beef Jerky (50 Calorie Pack). Lunch: Kraft Fat Free Ranch Salad Dressing (Pouch), Fresh Express Romaine Salad, Skinless Chicken Breast. Dinner: Lee Kum Kee Sriracha Chili Sauce, Cooked Broccoli (from Fresh). Snacks/Other: Merlot Wine. more...
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gaining 0.0 lb a week
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