Weigh In record (no journal entry) for 27 December 2014
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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1849 kcal
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Fat: 73.79g | Prot: 47.85g | Carb: 238.73g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Dollarama Dark Chocolate With Mint Heritage. Lunch: Brisk Lemonade, Quiche aux Épinards sans Viande, Sensations Spinach Supreme. Dinner: Sprite Sprite Zero , Produits Agricoles Beaudry Sucre à la Crème à l'érable, Tomates Cerises, Kraft Petit Québec Suisse, Mikes Pizza Carbonara, Mott's Clamato Caesar. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Rockets Rockets, Humpty Dumpty Cheese Sticks, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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gaining 3.5 lb a week
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