Weigh In record (no journal entry) for 12 February 2023
|
227.3 lb
Lost so far: 6.0 lb.
Still to go: 6.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 February 2023:
|
1762 kcal
|
Fat: 65.08g | Prot: 46.20g | Carb: 251.99g.
Breakfast: Plátano Macho, Pastel de Manzana, Huevo Revuelto, San Rafael Salchicha de Pavo, Leche Entera, Kellogg's Extra Sabor Chocolate, Tortilla de Maíz, Plátano. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yommi1970's weight history
|