Weigh In record (no journal entry) for 08 February 2023
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110.2 lb
Lost so far: 28.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2023:
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507 kcal
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Fat: 5.32g | Prot: 25.09g | Carb: 95.14g.
Breakfast: Latte Parzialmente Scremato, Mymuesli Pink Granola. Lunch: Biscotto, Findus Filetti di Merluzzo , Zucchine, Patate Crude. Snacks/Other: Arance, Mela. more...
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gaining 3.9 lb a week
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