Weigh In record (no journal entry) for 04 July 2011
|
275.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2011:
|
445 kcal
|
Fat: 14.58g | Prot: 13.24g | Carb: 70.63g.
Breakfast: Scrambled Egg, Whole Grain 100% Whole Wheat Bread, Cherry Limeade. Lunch: Sugar Cookies Dough, Cucumber (Peeled). Snacks/Other: Whole Grain Crakcers with Sharp Cheddar Cheese. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cjoy2Day's weight history
|