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rainy and windy today high supposed to be 69
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168.4 lb
Lost so far: 74.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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800 kcal
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Fat: 50.45g | Prot: 65.21g | Carb: 22.39g.
Breakfast: Celery , Keto Peanut Butter Cookie. Lunch: ShopRite Steam in Bag Cauliflower Florets, Strawberries, Strawberries, Avocados From Mexico Avocado, Smart Chicken Boneless Skinless Chicken Breast Fillets, Great Value 4% Cottage Cheese. Dinner: Savoritz Keto Crackers Cheddar , Cream Cheese , Celery , Hard-Boiled Egg , Boiled Egg. more...
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steady weight
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tammylee63's weight history
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