Weigh In record (no journal entry) for 16 January 2023
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264.6 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2023:
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988 kcal
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Fat: 49.70g | Prot: 44.59g | Carb: 89.61g.
Breakfast: McDonald's Latte Macchiato (Grande). Lunch: Dönerbox. Dinner: Body Attack Flav Drops, Gut & Günstig Edel Salami , Gut & Günstig Weizenbrötchen. more...
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Haru:]'s weight history
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