Weigh In record (no journal entry) for 27 December 2014
|
185.2 lb
Lost so far: 5.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2014:
|
2783 kcal
|
Fat: 96.94g | Prot: 99.41g | Carb: 286.75g.
Breakfast: Wimpy Streaky Bacon Breakfast. Lunch: Steak Sandwich on Roll, Woolworths Fruit Trifle. Dinner: Chicken Pie, Light or Dark Holiday Type Fruit Cake, Ultra Mel Custard. Snacks/Other: Nestle Tex Mini, Castle Lite, Salmon, Mince Pie. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|