Weigh In record (no journal entry) for 12 February 2023
|
296.1 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2023:
|
1374 kcal
|
Fat: 32.94g | Prot: 30.76g | Carb: 87.03g.
Breakfast: AH Crème Paté, LU Cracotte. Lunch: Mora Tostini Hete Kip met Sriracha. Snacks/Other: Chardonnay, Gepaneerde Garnalen. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|