Weigh In record (no journal entry) for 12 February 2023
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141.1 lb
Lost so far: 59.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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248 kcal
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Fat: 3.80g | Prot: 37.80g | Carb: 13.40g.
Breakfast: Modifast Pannenkoek. more...
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gaining 7.7 lb a week
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Emelietje's weight history
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