Weigh In record (no journal entry) for 26 December 2014
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220.0 lb
Lost so far: 64.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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1022 kcal
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Fat: 43.00g | Prot: 50.00g | Carb: 100.00g.
Breakfast: Chobani Nonfat Peach Greek Yogurt (Container). Lunch: Kroger Large Pitted Black Olives, Kirkland Signature Hickory Smoked Spiral Sliced Ham. Dinner: Power Crunch Protein Energy Bar - Peanut Butter Fudge, French's Green Bean Casserole. Snacks/Other: Trader Joe's Pumpkin Pie, Starbucks Caramel Frappuccino Light (Tall). more...
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losing 2.6 lb a week
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Liz Divine's weight history
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