sashpaw's Journal, 26 December 2014

Weigh In record (no journal entry) for 26 December 2014
126.2 lb Lost so far: 3.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2014:
392 kcal Fat: 29.27g | Prot: 18.38g | Carb: 15.50g.   Breakfast: Great Value Mixed Nuts. Lunch: Central Market Broccoli Slaw, Prime Rib. more...
gaining 0.5 lb a week

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