Weigh In record (no journal entry) for 26 December 2014
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302.0 lb
Lost so far: 27.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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553 kcal
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Fat: 16.86g | Prot: 25.71g | Carb: 76.06g.
Dinner: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Whole Milk. more...
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losing 6.0 lb a week
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ShanaAlexander's weight history
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