Weigh In record (no journal entry) for 26 December 2014
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189.0 lb
Lost so far: 25.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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656 kcal
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Fat: 46.98g | Prot: 34.03g | Carb: 24.03g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Kirkland Signature Mixed Nuts, Oranges. more...
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steady weight
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