Weigh In record (no journal entry) for 26 December 2014
|
165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 December 2014:
|
2819 kcal
|
Fat: 69.10g | Prot: 118.56g | Carb: 410.21g.
Breakfast: Bauducco Panettone, Aurora Suco de Uva Integral, Qualitá Uva sem Sementes, Sobremesa de Gelatina, Pizza Hut Portuguesa Pan Pizza (Grande). Lunch: Kibon Sorvete de Creme, Músculo Bovino, Farinha de Mandioca. Dinner: Campo Largo Suco de Uva Integral, Tomates, Batata Assada, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ráris Arroz 7 Grãos Integrais, Cerveja Normal. Snacks/Other: Adria Bolacha Água e Sal, Café com Açúcar, Café com Açúcar, Mabel Rosquinha de Coco. more...
|
|
2008 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celsoserrao's weight history
|