Weigh In record (no journal entry) for 04 July 2011
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161.2 lb
Lost so far: 9.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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1212 kcal
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Fat: 33.17g | Prot: 66.20g | Carb: 181.29g.
Breakfast: egg white, tomato. Lunch: ribs, salad, corn, grilled chicken. Snacks/Other: watermelon, blueberries, light fit, banana. more...
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gaining 0.7 lb a week
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danticny's weight history
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