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xohhjeez
Journal
26 Dec 14
xohhjeez's Journal, 26 December 2014
xohhjeez's Profile
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Game onnnn.
147.0 lb
Lost so far:
22.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2014:
260 kcal
Fat: 4.25g | Prot: 3.50g | Carb: 54.00g.
Breakfast:
Kellogg's Special K Fruit & Yogurt Cereal, Blue Diamond Almond Breeze Vanilla Milk.
Snacks/Other:
Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon.
more...
1814 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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