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wendylinkous
Journal
04 Jul 11
wendylinkous's Journal, 04 July 2011
wendylinkous's Profile
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Weigh In record (no journal entry) for 04 July 2011
138.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2011:
1000 kcal
Fat: 35.09g | Prot: 54.20g | Carb: 221.36g.
Breakfast:
Eggs, Sugar, Eggs, Brown 'n Serve Turkey Sausage Links, Country Hash Browns.
Lunch:
9-Grain Bread, Sugar.
Snacks/Other:
Popcorn Butter 100 Calorie Pop, Chex Chocolate Caramel 100 Calorie Pack, M&M's 100 Calories Pack, Multi-fit Bar - Raspberry Vanilla.
more...
1525 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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