Weigh In record (no journal entry) for 11 February 2023
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184.4 lb
Lost so far: 18.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2023:
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275 kcal
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Fat: 11.00g | Prot: 17.00g | Carb: 31.00g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Stok Cold Brew Iced Coffee, Atkins Meal Chocolate Chip Granola Bar. more...
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losing 2.8 lb a week
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Lyds Mom's weight history
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