Weigh In record (no journal entry) for 26 December 2014
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197.2 lb
Lost so far: 5.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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2114 kcal
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Fat: 79.06g | Prot: 62.27g | Carb: 296.41g.
Breakfast: Starbucks Pumpkin Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: White Rice, Ground Beef (Cooked), Sabra Classics Hummus Singles, Potato French Fries, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Panera Bread French Onion Soup (with Cheese & Croutons). more...
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gaining 11.2 lb a week
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