Weigh In record (no journal entry) for 11 February 2023
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224.4 lb
Lost so far: 0 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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1364 kcal
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Fat: 48.27g | Prot: 68.62g | Carb: 157.65g.
Breakfast: Prats Suco de Laranja Integral, Perdigão Presunto, Sadia Salame tipo Italiano. Lunch: Prats Suco de Laranja Integral, Liv Up Picadinho de Carne, Arroz e Purê de Banana. Dinner: Antarctica Fusion Energy Drink, Croissant. Snacks/Other: McDonald's Del Valle Uva (300ml), Seara Peito de Peru, Seara Presunto Cozido, Sadia Mussarela, Sodiê Bolo de Maracujá. more...
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losing 1.5 lb a week
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Rosemeire Almeida's weight history
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