Flatblister's Journal, 26 December 2014

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1899 kcal

Fat: 63.18g | Prot: 75.32g | Carb: 183.65g.   Breakfast: Entenmann's Crumb Cake, Swiss Cheese , Scrambled Egg (Whole, Cooked) . Lunch: Toad-Ally Snax Hanky Panky. Dinner: Frito-Lay Sun Chips Original Flavor, Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: DeKuyper Butterscotch Schnapps, Green Mountain Coffee Hot Chocolate K-Cup, Bourbon, Frog Fuel liquid Protien. more...

2759 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 35 minutes, Resting - 16 hours and 26 minutes, Sleeping - 5 hours and 59 minutes. more...