Suzeque's Journal, 25 December 2014

146.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1232 kcal

Fat: 63.86g | Prot: 32.93g | Carb: 131.22g.   Dinner: Sister Schubert's Homemade Yeast Rolls, Kirkland Signature Hickory Smoked Spiral Sliced Ham, Mashed Potatoes (Whole Milk and Butter Added), GreenLine Fresh Green Beans. Snacks/Other: Marie Callender's Chocolate Satin Pie. more...

1697 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour. more...