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Last night when i joined i guessed how much i weight but now it's my real weight. Glad to know that it was lower than i thought.
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247.4 lb
Lost so far: 6.2 lb.
Still to go: 93.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 July 2011:
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1818 kcal
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Fat: 71.36g | Prot: 61.04g | Carb: 241.55g.
Breakfast: Smoothie Ananas-Banane-Kokos, cream cheese, High 5 Fiber Bread. Lunch: milk, ham, cream cheese, high 5 fiber bread. Dinner: chicken cold cut, cream cheese, high 5 fiber. Snacks/Other: cake, candy, carrot. more...
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3036 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 20 minutes, Exercise machine (moderate) - 8 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 43.2 lb a week
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