Weigh In record (no journal entry) for 25 December 2014
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149.8 lb
Lost so far: 3.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2014:
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840 kcal
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Fat: 22.00g | Prot: 32.00g | Carb: 126.00g.
Breakfast: Nice! String Cheese. Lunch: Chef Boyardee Beef Ravioli Bowl. Dinner: Bolthouse Farms Green Goodness Fruit Smoothie. more...
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losing 0.6 lb a week
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bethtacalar's weight history
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