Weigh In record (no journal entry) for 09 February 2023
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125.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 February 2023:
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2774 kcal
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Fat: 77.34g | Prot: 32.40g | Carb: 280.34g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Spaghetti with Walnuts. Lunch: Trader Joe's Vegan Sour Cream, Sauvignon Blanc Wine, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips. Dinner: Sauvignon Blanc Wine, Simple Truth Simple Truth Maple Syrup, Olive Oil, Onions, Brussels Sprouts, Seeds of Change Seven Whole Grains Rice. more...
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1627 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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