Weigh In record (no journal entry) for 10 February 2023
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 February 2023:
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2075 kcal
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Fat: 55.48g | Prot: 33.53g | Carb: 241.69g.
Breakfast: Vegan Spaghetti with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Madagascar Pure Dark Chocolate 70%, Seeds of Change Seven Whole Grains Rice, Brussels Sprouts, Onions, Olive Oil, Simple Truth Simple Truth Maple Syrup. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cooked Cauliflower (Fat Added in Cooking), Sauvignon Blanc Wine. more...
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1630 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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