Weigh In record (no journal entry) for 10 February 2023
|
165.0 lb
Lost so far: 22.1 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2023:
|
144 kcal
|
Fat: 0.68g | Prot: 5.72g | Carb: 32.26g.
Breakfast: Bananas, General Mills Wheat Chex Cereal, Milk (Nonfat). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetfeet's weight history
|