Weigh In record (no journal entry) for 10 February 2023
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102.3 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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981 kcal
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Fat: 40.31g | Prot: 47.05g | Carb: 105.44g.
Breakfast: Miel, Colruyt Everyday Melkerijboter, Soma Waldkorn Tarwe Roggebrood. Lunch: Everyday Petits Pois, Colruyt Everyday Chipolata de Porc, Boni l'huile d'olive Vierge Extra, Purée brocoli fait maison. Dinner: Banane, Boni Fraises Congelées. Snacks/Other: Dolce Gusto Cappuccino. more...
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losing 2.3 lb a week
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고양이 meow meow 's weight history
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