Suzeque's Journal, 24 December 2014

146.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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862 kcal

Fat: 46.81g | Prot: 57.05g | Carb: 57.42g.   Lunch: HEB Mi Comida Tamales De Puerco Pork Tamales. Dinner: Milk (2% Lowfat with Added Vitamin A), Chili's Grilled Chicken Salad. more...

1992 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour. more...