Weigh In record (no journal entry) for 24 December 2014
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207.6 lb
Lost so far: 15.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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1648 kcal
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Fat: 77.25g | Prot: 77.11g | Carb: 159.51g.
Breakfast: palmer candy company TWIN BING. Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Pizza Hut Cheese Breadstick, Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza. Dinner: ecce EP 206110 CIABATTA, Skinless Chicken Breast, Hidden Valley Smoked Racon Ranch Sandwich Spread & Dip, Hormel Real Bacon Bits 50% Less Fat, Claussen Kosher Mini Dill, sargento Provolone mix, Mott's Jonagold Apples, C&H Granulated White Pure Cane Sugar. Snacks/Other: Great Value Sweetened Extra Creamy Whipped Cream, Cafe Escapes Cafe Mocha, Ferrero Cherry Passion Tic Tac. more...
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losing 11.2 lb a week
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