paupey's Journal, 24 December 2014

164.5 lb Lost so far: 25.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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982 kcal

Fat: 42.26g | Prot: 46.90g | Carb: 111.80g.   Breakfast: Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Keebler Town House Pretzel Thins, Hickory Farms Turkey Summer Sausage. Dinner: Country Crock Shedd's Spread Churn Style Vegetable Oil, Toasted Egg Bread, Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Snacks/Other: Hershey's Milk Chocolate Bar (Giant). more...

2507 kcal

Activities & Exercise: Sitting - 12 hours and 30 minutes, Driving - 30 minutes, Housework - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours. more...